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Slow Cooker Swedish Meatballs & Potatoes

September 24, 2022

Is there a better stick-to-your-ribs comfort food than meat and potatoes? My kids love this combo in all its forms (beef stew, burgers & fries, pot roast with mashed potatoes, shepherd’s pie – all hits). So when I saw someone make this Swedish Meatballs with Potatoes on Instagram, I new it would be a great fall dinner to add to our rotation. I couldn’t find their recipe so I came up with this one and was SO good. You will seriously want to lick your plate when you are done. My kids might have even fought over the leftovers.

We needed some new crock pot meals now that fall sports are underway (4 kids in sports is no joke. Also, I can’t believe I have 2 high schoolers now!). Having a hot dinner ready when we come home is the best, and when people get home at different times crock pot dinners saves them from having to reheat dinner. We were starting to get tired of our regular standbys, so it is great to have a new one. My oldest son LOVES this dinner. Which is good, because during football season he needs a lot of food. I actually doubled this recipe to have leftovers for him (ok, fine, for me too). I’ve been trying to serve whole foods, so I love that this dinner is comforting and good for you.


This dinner is so easy – its basically just making meatballs & gravy. Once you add all the meatball ingredients and form into balls, you fry them for a few minutes in butter (yum). Then you transfer the meatballs to the slow cooker and make the gravy. You start by making a roux, and when you add the broth, scrape up all the browned bits in the pan for that yummy homemade flavor. Then add the sour cream (or cream if you want to substitute) and stir to combine. Taste gravy and add any additional salt or pepper if needed. Then pour over the meatballs and potatoes, and 4 hours later you have this:

Add some peas, and top with extra sour cream and dill, and dig in.


Bonus points if you make this on a rainy night. Who wouldn’t want tuck into a bowl of this? I know your crew will love this dinner so hope you get to try it soon!

Happy Eating, xoxo Katie

Slow Cooker Swedish Meatballs & Potatoes

1 lb. ground beef

1 lb. ground pork

1 small onion, diced

2 garlic cloves, minced

1 egg

1/2 bread crumbs

2 tsp. salt

1/2 tsp. pepper

1/4 cup chopped parsley

1/4 cup chopped dill (optional)

4 T. butter + more for frying

2 lb. small potatoes, halved

1/2 cup flour

4 cups beef stock

1 cup sour cream (or heavy cream)

2 T. Dijion mustard

 

Directions:  

Combine meat, egg, bread crumbs, salt & pepper and herbs in a bowl. Form into small balls. Heat 2 T. butter in a large frying pan. Add meatballs to pan and let brown on one side, about 3 minutes. Turn over and brown for an additional 3 minutes. Transfer to slow cooker. Put potatoes on top. In pan over medium heat melt 4 T. butter and then whisk in 1/2 cup flour, cooking the roux for 1 minute. Slowly add beef stock, stirring to combine. Cook for 1-2 minutes until thick, then add sour cream and Dijion mustard. Taste gravy for seasoning, adding salt or pepper if needed. Take gravy and pour into slow cooker on top of potatoes and meatballs. Let cook for 4 hours on high or 6 hours on low. Serve with more sour cream and dill if desired.

Creamy Chicken, Corn, Tomato and Zucchini Pasta

August 16, 2022

This dinner has been on rotation ever since the corn, zucchini and tomatoes have been showing up at our local farm stand. It’s even better now that we have zucchini from the garden. I know lots of families are headed back to school all ready, and with high school sports starting already it is really back to a full schedule for our fam.

But this dinner is helping us hold on to the sweet days of summer.

This is such an easy dinner, and you can make it even faster & easier with a rotisserie chicken. The amazing flavor comes from cooking it in white wine, and using the easy & delicious secret ingredient – chive cream cheese.

I have made this dish plenty of times with just cream and it still turned out great, but when I was out of cream recently I used this instead and it was such a happy accident! It really brought this dish to the next level so I highly recommend. If you want to use regular cream cheese + fresh chives that works too.

After making this a bunch this summer, I also really like to cut the zucchini in bigger chunks so they don’t fall apart too easily. This is such a chunky pasta dish that will make you feel amazing. The fresh corn makes it so try to use it instead of frozen if you can.

You guys will love this dinner, and it is great for little fingers too since corn and tomatoes are usually a hit (they can pick around the zucchini if they have to). Hope you try it as much as you can before all these beautiful summer ingredients are just a thing to remember. Just make sure to break it out again next summer. 🙂

Happy Eating, xoxo Katie

Creamy Chicken, Corn, Tomato and Zucchini Pasta

Serves 4-6

 

1 lb. orecchiette or other small pasta shape (like penne)

2 tablespoons extra virgin olive oil

4 shallots, thinly sliced

3 garlic cloves, minced

1 lb. chicken, cubed

4 small (or 3 large) ears of corn, kernels removed to equal about 2.5 cups

1 zucchini, chopped chunky (so they don’t fall apart)

1 pint cherry tomatoes

1 tsp. salt

½ tsp. pepper

1 cup white wine

1 cup chicken broth

1 cup chive whipped cream cheese (or more to taste)

Fresh basil or chives

 

Directions:

Boil pasta according to package directions.

Heat olive oil over medium heat in a large pan. Sautee shallots with a pinch of salt for 3-5 minutes until soft. Add garlic and cook for 1 minute. Add chicken and if raw, cook for 5-6 minutes. (If using rotisserie you can skip to next step). Add corn, zucchini, tomatoes, salt and pepper and sautee for 5 more minutes. Add wine and let it reduce for 5 minutes. Then add chicken broth and cook for 2 minutes. Stir in cream cheese until melted.

Serve over pasta immediately, garnishing with basil or chives.

 

 

 

 

 

Risotto Primavera

May 6, 2022

 

Spring has sprung here in New Hampshire finally! The lacy tree blossoms, the tulip-and-daffodil studded yards, and warmer temps all beckon us to linger outside every chance we get. The trampoline is in full use, and flip flops and Birks are finding their way onto our happy feet.

I love seeing how the change of seasons affects our appetites. We go from craving warm bowls of comfort food to wanting fresh veggies and salads. This Risotto Primavera is a sort of in-between, with all the stick to your ribs comfort from cheesy, warm risotto and all of the feel good bites of lots of green veggies.

This is the perfect side dish when you break out your grill and cook some chicken or steak, or our favorite, swordfish. It feels indulgent, but also healthy.

There is something so relaxing about cooking risotto. The adventure of stirring and ladeling in more broth and stirring some more (sipping a glass of wine somehow adds to the relaxation right?) until you are left with a creamy, cheesy flavor bomb of a side dish. The wine and the parm make this irresistible.

I love artichokes with risotto – I often make artichoke risotto up north at our camp when we cook steak on an open fire, since we can keep all the makings for it in the pantry. But the addition of fresh asparagus and peas were so springlike and welcome.

Feel free to play around with your veggies though. Mushrooms, sun-dried tomatoes, and butternut squash are all also delicious veggies with risotto.

Though it is delicious hot, this dish can be served at room temperature, so feel free to bring it to a potluck or picnic. It will brighten up any meal. Cheers to spring friends!

Happy Eating! xoxo Katie

Risotto Primavera

Serves 4 (I doubled this recipe).

  • 1 cup Aborio rice.
  • 1/2 cup onion or shallot (finely diced)
  • 2 tablespoon olive oil (extra virgin)
  • 2 tablespoon butter (preferably unsalted)
  • ¼ cup freshly grated Parmesan cheese (plus more for serving)
  • 1/2 cup white wine (we use Pinot Grigio)
  • 3 cups chicken stock (have more on hand)
  • 1/2 cup chopped artichokes (I like canned but frozen is fine)
  • 1/2 cup peas (if frozen, let soak in warm water to thaw)
  • 1/2 cup chopped blanched asparagus (see directions)

Directions:

  • Put chicken stock in small pan over medium heat to warm it.
  • Blanch Asparagus: Bring 2 cups of water to a boil.  When boiling, add asparagus and cook for 5-7 minutes until tender. Get bowl of cold water + ice cubes ready, and drain asparagus then add to the ice bath to lock in their green color.
  • Add the olive oil to a large skillet or frying pan and bring to medium high heat, add onions and cook until translucent (about 2-3 minutes). Add butter and Arborio rice, stir to coat rice.
  • Increase heat to high, add white wine.  Let rice absorb the wine while the wine cooks off (2-4 minutes). Reduce heat back to med high.
  • Add the warm chicken stock, one cup at a time.  As the rice absorbs the stock continue adding stock gradually. Stir constantly.
  • Continue cooking until the rice is almost all the way cooked through, it should be al dente with a firm center (approx 15-20 min).
  • When rice is cooked, reduce heat to low. Add ½ teaspoon freshly ground pepper, the Parmesan cheese and stir. Then add the vegetables. Taste to see if more salt or pepper is needed. Add more Parm on top for serving.

Sausage, Escarole and Tomato Pasta

February 23, 2022

Guys, this is one of the best dinners I have made in a long time. I am so happy to share it with you all!

The idea for this dinner began when I read Alexandra Cook’s post on how much she loves sautéed escarole as a winter side. She makes the point that by February, we have roasted so many veggies that cooked greens hit the spot and are so easy. When I grabbed a few heads of escarole at the store, I got to thinking. Wouldn’t they be delicious in soups or pastas? The answer is yes and yes.

I looked around at other recipes online, and one of them was very similar to a simple pasta dish our family loves making combining these ingredients.

We usually make ours with broccoli or spinach (fresh or frozen) and use any pasta shape. I merged ours with one I found on Epicurious. And the result was amazing. I give all the credit to that glorious trio of shallots, garlic and wine cooked together to give such a delicious base. And the pasta water helps create the most luxurious sauce. Trust me, you are going to want to try it. And then make it again because it is sooo yummy.

The acid from the wine, the slight bitterness from the escarole, the sweetness of the tomatoes and the heat from the sausage, the comforting pasta, all covered in the delicious sauce is so well balanced. And the crispy fried rosemary on top is genius. I can’t stop thinking about how many other dishes I can use it on.

Just all around something I would drive to a restaurant far away to order again and again.

This one will be on heavy rotation because it is so easy, and so satisfying. Hope you get to try it soon too!

Happy eating, xoxo Katie

Sausage, Escarole and Tomato Pasta

1 pound tubular pasta like paccheri or rigatoni

2 sprigs Rosemary

1/3 cup olive oil

20 oz. turkey sausage (or any kind you prefer)

2 shallots, finely diced (1/3 cup)

2 garlic cloves, minced

1/2 cup dry white wine

2 cups cherry tomatoes

2 heads (about 8 cups) escarole, torn into pieces

1/2 cup parmesan plus more for serving

Directions:

Bring pot of salted water to boil for pasta. You will need some of the pasta water for the sauce so be sure to reserve.

Heat oil in a large Dutch oven or other heavy pot over medium high heat. Fry rosemary, turning until crisp about 2 minutes. Transfer to paper towel to drain.

Add sausage to the same pot and cook, breaking up with a wooden spoon or fork and stirring occasionally, until browned and cooked through about 8 minutes. Transfer with a slotted spoon to a plate. While sausage cooks, start boiling pasta, setting timer for 3 minutes less than the packages cooking time.

Be sure there is still enough oil in pot, if not add more to equal about 1 T. Add shallots to pot and let cook for 2-3 minutes to soften, then add garlic and cook for 1 minute. Add cherry tomatoes and let cook for a minute before adding wine. Scrap up the bottom bits in the pan and let simmer for 2-3 minutes.

With a slotted spoon or spider, transfer pasta to pot with tomatoes, then add escarole and 1 cup pasta liquid. Cook, tossing until escarole is wilted, pasta is al dente and sauce is thickened, about 4 minutes. Add another 1/4 cup pasta cooking liquid then gradually add 1/2 cup cheese, tossing until melted into a glossy sauce. Thin with more pasta water if desired, season with pepper and more salt if needed (you probably won’t if your pasta water is salted.) Add sausage back into pasta and stir to combine.

Divide pasta in bowls, and crumble rosemary on top and sprinkle with more parmesean cheese.

 

 

 

 

One-Pot Chicken and Artichoke Cavatappi

January 26, 2022

What could be better on a cold winter night then lighting a fire, turning up the music and making a one-pot pasta dish?

I love artichokes, and will use any excuse to use them in a dish. I actually almost always have some open in my fridge to use in omelets, salads, sandwiches (they are so yummy on egg sandwiches with grainy mustard). I also have a family to feed where half of them want pasta at every meal, and the other half wants meat. Voila! Everyone is happy with this dish.

The first step is to brown the artichokes. This brings out there flavor and the cartelized color is so pretty.

Then you remove them from the pan (I doubled this recipe, so I used a heavy-bottomed pot for this recipe).

You add oil to the pan, season chicken with garlic powder, onion powder, salt and pepper, and brown on both sides. Remove the chicken from the pan and sauté onions, then add garlic and oregano. Then add tomatoes and broccoli and season with salt and pepper. Finally add lemon juice and chicken broth (which adds a lot of flavor but you could use water in a pinch) and the pasta, cover and let cook for 10 minutes. Then add the chicken back in and you’re done. If there is too much liquid you can cook it off, and if the pasta seems al dente you can add a little more broth and let it cook for a few minutes. 

Serve with plenty of shaved parmesan cheese on top, and crusty bread. This is a great dish for a busy weeknight but it’s also nice enough for company. The leftovers keep very well and get better the next day. The lemon, garlic and oregano add lots of flavor. I also added red pepper flakes to mine. Crumbled feta or olives on top would also be delicious.

The best part is this dish is pretty healthy, especially if you use whole wheat pasta (which my kids cannot abide so I didn’t.)

Hope this dinner warms up your insides and is an easy meal to add to your dinner rotation! It is delicious and easy.

Happy Eating, xoxo Katie

One-Pot Chicken and Artichoke Cavatappi

Serves 4  (I doubled this recipe) 

INGREDIENTS

  • Olive oil
  • 15-ounce can quartered artichoke hearts, drained
  • 1pound chicken tenders
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1-2 teaspoon salt, plus more to taste
  • 3/4 teaspoon freshly ground black pepper, plus more to taste
  • 1 small onion chopped, about 1 cup
  • 2 tablespoons chopped garlic, about 5 cloves
  • 1 tablespoon chopped fresh oregano, divided
  • 3 ounces julienne-cut sun-dried tomatoes
  • 3 cups broccoli, fresh or frozen (you can use kale or spinach instead)
  • 2 tablespoons fresh lemon juice, about 1/2 lemon, plus more to taste
  • 2.5 cups chicken broth
  • 8 ounces cavatappi, regular or whole wheat (you can use penne or other shape)
  • 2 ounces shaved parmesan, (optional)

Directions: 

Heat a large non-stick skillet with high sides (or a large pot if you are doubling the recipe) over medium heat.

Heat 1 T. olive oil. Working in two batches, add artichokes and char until dark golden—3 to 4 minutes. Remove to a plate.

Season chicken with 1 teaspoon each garlic powder, onion powder and salt and 1/4 teaspoon black pepper.

Heat another 1 T. olive oil in pan, add chicken and cook 5 minutes, turning half way through cooking. Transfer to a plate and set aside.

Heat an additional 1 T. olive oil, then add onions, garlic, and 2 teaspoons oregano. Cook, stirring, until onions are softened and golden, 4 minutes.

Stir in tomatoes and broccoli, sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper. Add 2 tablespoons lemon juice and 2 1/4 cups of chicken broth. Stir in cavatappi, cover and cook for 10 minutes.

Cut chicken into 1-inch pieces.

Remove cover, stir in chicken and artichokes. Reduce heat to medium-low, cover and cook for 5 more minutes or until pasta is al dente and chicken is reheated. Remove cover and cook off any excess liquid if necessary. Serve topped with parmesan (if using), remaining oregano, and more salt and black pepper to taste.

Recipe adapted from Skinnytaste.com

Chorizo, Kale & Potato Soup

January 12, 2022

Greetings from the house of Covid surrounded by frozen tundra!

We are going on our second month of the virus slowly going through our family (good times!) and I am so thankful that I got it first so I can play nurse to everyone else. Our 4 year old twins seem to be made of teflon and have yet to get it that we know of, but it does mean for lots of baking, baths and abc puzzles as they quarantine away January.

I don’t know about you, but under duress, comfort food needs to also be easy food. I can finely chop ingredients and slow cook meat all day when everything is smooth sailing, but add another job like nurse to my roster and I need food to be easy. I actually have so many fun recipes to make for this blog this year, but for right now I am relying on one pot, ten ingredients or less dinners. But crusty bread is always a must.

I looked in our fridge and found chorizo and potatoes singing to me, and I whipped up this super simple, 7 ingredient soup, and it totally hit the spot.

It was such an easy lunch to warm up for anyone, and it was great to have a different soup in the rotation. (For other soups we had a lot of recently, see this Chicken Gnocchi Soup, Sausage and White Bean Soup, and this Greek Wedding Soup with lots of lemon. And I recently posted on Instagram about our love of tomato soup – it is in our weekly rotation with lots of grilled cheese.)

There are a lot of variations you can make with this soup, and you can treat this as a clean out the veggie drawer soup – chopped carrots, celery, spinach, zucchini are all great additions, and you can swap out beans or pasta for the potatoes and corn. The best part is the chorizo is so well seasoned that it infuses the soup with flavor.

I loved this simple version, and it warmed me up all week as I entertained preschoolers and tended to sick kids.

I hope your family is staying warm and healthy, and that you get to cook up something simple and delicious to bring everyone together for dinner.

Chorizo, Kale & Potato Soup 

1 med onion, diced

3 garlic cloves, minced

8-10 oz. chorizo, cut in half moons

2 cups potatoes, cubed

1 bay leaf

1 teaspoon salt + 1/2 teaspoon pepper (more to taste)

6 cups chicken broth

2 cups kale, sliced

10 oz. corn

Directions:

Heat 2 T oil in heavy pot over med heat. Add onions and cook for 3-5 min until soft. Add garlic and chorizo and cook for 1-2 minutes. Add potatoes and cook for 2 minutes more. Add bay leaf, salt & pepper and broth and bring to a boil. Cook for 15-20 min or until potatoes are tender. Add kale and corn and cook for 5 minutes more. Taste and adjust seasonings if necessary. Serve warm with crusty bread.